You Get Stronger Everytime You Push Yourself
August 20th 2008 -
Did my second ride to Ulu Langat. This time I managed to make it up to the peak where the sign show “Selamat Datang Ke Negeri Sembilan”. Does that means I’ve reached the border of Negeri Sembilan? Haha… I don’t know. But even if I did, that sure sound like I’ve ride a long ride.
The regular Tuesday night ride is equally fun and I always look forward to it. Doesn’t matter if I have to take my butt up and drive all the way to TTDI. At the end of the day, the traveling time is just that worth it. I get a good work out as well as meeting new friends from the cycling group. Each time I take the same hill, it just get better. By pushing harder, I would eventually get strong. 
And there’s the usually mamak session after the ride.
PS: Oh yeah, there was this cute British guy from the ride yesterday. Hehe… And I think he’s hot. 
Me: Babe, he is soooooooooooooooooooooooooooo CUTE!
Kev: Go ask for his contact la.
Me: Shy la. You go ask for his contact la then we can arrange for a photo shoot. *grin*
Kev: Nah. Girls easier to talk to guys.
Me: Eeeeeyeeeeer *shy* ……….
DAMAGE:
17th August 2008 (Ulu Langat)
Distance: 51.97KM
Ride Time: 3hr 02min
Calories: 1080 kcal
Avg HR: 148 bmp
Max HR: 211 bmp
Avg Speed: 17km/h
Max Speed: 47.2km/h
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19th August 2008 (TTDI to Damansara Heights and back)
Distance: 31.15km
Ride Time: 1hr 41min
Avg Speed: 18.5km/h
Max Speed: 47.4km/h
